Food Storage

Meal planning e-book and guide by UK nutritionist

It may seem like a simple and obvious topic, but many of us don't actually know how to store, freeze and reheat our food properly. Not only is it so important for preventing food poisoning, it can also help you make the most of your food and make the most of your kitchen! This guide covers the A to Z of all things food storage and includes:

  • Fridge & freezer storage times
  • Fridge organisation
  • Reheating & defrosting
  • Pantry organisation 
  • Pantry staples
Meal planning resource
Shopping list resource

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