Meal Planning

 Meal planning e-book and guide by UK nutritionist

Want to get to grips with creating nutritious, delicious meal plans? My Meal Planning Guide covers why you should meal plan, how to do it, the nutrition, what dishes and foods to include and my tips and tricks to set up your week. It also features lots of resources to make it as easy as possible:

  • A sample meal plan of my usual week
  • A printable meal planning template
  • A printable shopping list template 
  • My kitchen staples 
  • Recipe resources 
 Meal planning resource
 Shopping list resource

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