essentially nutrition

As a qualified associate nutritionist with the Association for Nutrition, I offer a bespoke nutrition package that is built around your unique needs, wants and lifestyle. All of my advice is based on scientific evidence to ensure that you are getting the highest quality recommendations that will actually work for you. I work with you to discuss what your problem areas are, what you would like to work on and how we will get there. I operate from a weight-inclusive, anti-diet approach - you will not find any fad diets here! So if you are fed up of attempting diets and just want to learn how to eat well to be happy, be healthy and be amazing then get in touch! I offer a free 15 minute consultation to all new clients to allow you to discover if this is the right fit for you. Want to learn a bit more about my philosophy first? Check that out here.

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Still not sure? Why not send me an email first!